My Food Journal from The Cutting Cafe

Posted on January 7, 2019 in 3D, Recent Works, The Cutting Cafe

Hello dear friends, today I am so excited to share with you something that help me in my weight loss process. The last year 50 pounds gone for ever and and My Food Journal from The Cutting Cafe will be the best partner of mine in 2019.

Loss weight is not a simple process, you need to be determinate and keep the commitment like a personal commitment. To loss a little more of 50 pounds the last year, I had to avoid the sugars and carbs. For me the most difficult were the sugars but when I review my food journal I could notice the impact of food.

This year I decided to use my own food journal from The Cutting Cafe. It is basic, simple and easy of personalize.

My food journal from The Cutting Cafe bring me the option of keep in track the daily food and make my own annotations, prepare in advance what I want or need to eat to keep my weight loss process and be self honest.

My food  Journal from The Cutting Cafe also include the space to plan the grocery list and more related info.  The set comes with 4 assorted sheets AND 4 assorted covers. Each sheet and cover comes in black and white and color, just ready to print. The set also comes with 4 title tabs and 1 blank tab. The sheets are approx. 7 by 4.5 inches. This size allows more room on the left sides for those of you that want to using a binding machine. There is approx. 1/2 inch on the left sides of each sheet (after they are cut out).

This set comes in PDF and JPEG formats.

The next weeks I will share with you more details about My Food Journal from The Cutting Cafe.